From the exercise tab you can record all your physical activity. You can pick if you’re walking, running or riding your bike. Also, you can choose specific exercise plans that let you add long-term objectives that’ll give you that extra motivation you need.
The sleep and heart rate tabs let you control your current health status. The first one tells you how many hours of light and deep sleep you get each night and the second one shows you if your heart rate is more or less stable during the day.
Huawei Health is a really interesting app for athletes and offers you features that are very similar to the ones that MiFit from Xiaomi and Google Fit offer you.